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Have an impeccable word

Agreement #1


This means we should always speak the truth and avoid speaking against ourselves or spreading gossip about others. Our speech is a powerful tool that can either cause harm or bring healing.

Don't take anything personally

Agreement #2


It reminds us that the way others behave towards us has more to do with themselves than with us. If we take things personally, we risk being hurt and offended unnecessarily.

Avoid assumptions

Agreement #3


This agreement suggests that we should not assume to know the intentions or thoughts of others. We tend to make assumptions from our own perspective, which can lead to misunderstanding and conflict.

Always do your best

Agreement #4


The last agreement is an encouragement to give our best in all situations, without criticizing ourselves or regretting if our “best” changes according to circumstances. Doing our best allows us to avoid remorse and self-judgment.

Listening with discernment

Agreement #5


The 5th Toltec Agreement invites us to be skeptical while listening carefully. This means not blindly believing everything we’re told, but rather questioning and verifying information for ourselves.

The Toltec agreements are a set of principles derived from the ancient wisdom of the Toltecs, an indigenous group from Mexico. They were popularized by Don Miguel Ruiz in his book "The Four Agreements."

Livre 'Les quatre accords toltèques'
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